Teeth whitening: Hold your toothbrush ‘as if holding a pen’ to help remove stains.

Holding your toothbrush “like a pen” while brushing can help lift stains, creating a white, bright smile, an expert said.

Holding your toothbrush “like a pen” while brushing can help lift stains, creating a white, bright smile, an expert said.

Dentist Dr. Hanna Kinsella specializes in cosmetic dentistry and white smile is the founder of Icy Bear Dental and chief dentist and Kiln Lane Dental.

She has advised not to brush Teeth Aggressively “because it can actually cause teeth to turn yellow quickly.

Dr. Hannah told Express.co.uk: “Instead of gripping your teeth aggressively – which may be a natural reaction – try to hold your toothbrush to the end and use the grip as if you were holding a pen.

“It will reduce the pressure on the brush and teeth, thus protecting them from damage.

Read more: ‘As bad as smoking’: popular food that quadruples the risk of dying from cancer

It is also possible Whiten your teeth at home With some daily, natural products.

Strawberries are especially good for whitening teeth, Drs. According to Hannah.

“Strawberries contain acid which is actually a natural tooth whitener,” she said.

The owner acid is found in many fruits. These include apricots, blackberries, blueberries, grapes, cherries, peaches, plums, pears, and sour apples.

Source: | This article first appeared Express.co.uk

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