High Cholesterol: Drinks with ‘antioxidant capacity’ shown to lower cholesterol markers

The NHS has tips on how to lower cholesterol.

Eating a diet high in saturated fat is on their list.

Information on how much saturated fat is in your food is available in the packaging.

In addition, meat pies, sausages, lean meats, butter, lard, cream, hard cheese and biscuits are recommended as low-fat foods if you are aiming to lower your cholesterol.

Source: | This article first appeared Express.co.uk

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