Team India off-spinner Ravichandran Ashwin It has been revealed that even when athletes start using the gym while doing quarantine, there are strict rules to maintain social distance.
They had to go through a 10-day quarantine, seven days after returning from three negative tests, people have now entered the gym at the Mumbai five-star hotel where the players are staying.
In a blog on his YouTube channel, Ravichandran Ashwin gave details about the team’s quarantine and gym usage. He revealed:
“We have quarantine for 10 days. You can’t even leave your room. After seven days and three negative tests, you can do your rehabilitation and prehab at the gym. I did my first gym session 225. They provided equipment in our room. A small weight, an a0-kg and a 1-kg dumbbell. I went and ran on the 25th treadmill. ”
Talking about the gym schedule and equipment, Ashwin added:
“They built a gym for us and the treadmill made enough distance between the two. We can’t all go at the same time. They will post in the group what time each player should go. We must strictly adhere to the schedule and finish the sessions at the exact time specified in the group. “
Sharing a clip while walking to the gym from a hotel corridor, Ravichandran Ashwin added:
“We are here in two batches. One team arrived on the 19th and the other on the 20th. And some of them went down from Gujarat. From the south, a charter was drawn. Another charter flight was operated from Delhi. Hab Shabh (Pant), Shubhaman (Gill) and Saha, they all gathered in Delhi by driving themselves and doing three tests. ”
My daughters will wave if they see Shabh or Shubhaman from our window: Ravichandran Ashwin
Ravichandran Ashwin has brought al0 Test slap from name 78 games Quarantine The biggest challenge is.
Hard 34-year-old felt he and his wife were not tired as they stopped eating. Ashwin said in his blog:
“The biggest problem for us is how to kill time during quarantine. If we get up early, it will be a really long day for us. We try to get up late but I or AM can’t sleep more than in the morning. They (hotel staff) provide breakfast in our room.
“I am here with my wife and two daughters. My wife and I are not going out of this room, so we decided to skip meals, because we are running out of energy. Some. And my daughters will wave if they see ubshabh or shuman from our window. It is maximum entertainment for us, ”said Ravichandran Ashwin in a soft voice.
Ravichandran Ashwin decided to quit the IPL between 20201 after several members of his family tested positive for COVID.
He was looking forward to returning to his franchise Delhi Capital (DC), but the tournament was postponed due to a bio-bubble breach.